What do Brazilian Jiu-Jitsu and learning guitar have in common? More than you might think!

In this fascinating conversation, Justin Sandercoe (JustinGuitar) sits down with Rener and Ryron Gracie—third-generation Jiu-Jitsu masters and co-creators of Gracie University—to uncover the powerful learning principles behind BJJ, music, and skill mastery.

From the origins of Gracie Jiu-Jitsu to the UFC's role in its global rise, Rener shares the insider story of how BJJ became what it is today. Meanwhile, Ryron dives into the mindset and learning strategies that help students progress—whether rolling on the mat or practicing on the fretboard.

Together, they break down:

🎸 How structured learning, problem-solving, and adaptability apply to both martial arts and music

🥋 Why repetition, instinctive reactions, and mastering fundamentals are the keys to improvement

🔥 The biggest learning mistakes students make (in BJJ and guitar!)—and how to avoid them

Whether you're a Jiu-Jitsu practitioner, a guitarist, or just fascinated by the art of learning, this conversation will change how you think about skill-building!

👉 Check out Gracie University and discover the fantastic world of Brazilian Jiu-Jitsu!